Tag Archives: fear

Memento mori

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“Memento mori – remember you are mortal.” This is really not big news, all our lives will end. But we are most of the time too good at ignoring it.

See, I have to write about death and mortality today because I am seeing too much of it. The Brussels and Ivory Coast hate attacks, people surprised by a diagnosis of terminal illness, young top-of-the-crop talents taking their own lives, car accidents, and again, diverse health struggles lost, heroically. Always untimely. Sorry for not coming up with a more uplifting topic, but bear with me. Because first, it is Good Friday and death is for a while the theme, and second, because by the end of this blog, I will try to extract some beauty from the setting. Somewhere.

Likely, none of us knows for when God has ordered the taxi, or who the driver is. And we repress thoughts about it successfully. We live as if we live forever. We love as if our relationship will last forever and beyond. It is easy to value today as if we had lots more of them coming, and value it barely more highly than tomorrow. Economists call this intertemporal preferences, or discount rate. For example, with a low rate we don’t discount the future strongly because we are convinced we have lots left. Or we are good at waiting. There are advantages to a low personal discount rate, such as willingness to save, invest, delay gratification, to work hard today for a better tomorrow. Most education aims at instilling these values in children.

But they may not be entirely realistic. In the long run, we are all dead, as Keynes wisely observed. We live moving towards death.
Some people get the news about God’s taxi, its driver and the approximate departure years in advance. It is still shocking news. It changes one’s outlook completely, and often quite painfully. Arguably the more painfully, the less prepared one is. There is a sudden realization of the strength of the will to live. An anger with fate or a higher power, sometimes turning one’s faith bitter. And the fear that the driver may be really unpleasant. And of the radical good-byes. (Radical, but not terminal, I believe.)
Even when the taxi is announced at a point in life that one could consider rich in years, and fulfilled, more often than not it pulls the emotional rug from under people.

My lesson from observing this is to get prepared. To live life, love, friendships, faith and work knowing the road will once end. To cherish every day, to worry a little less, to breathe more deeply, to savor food more, to spend more time with your kids, to give more and hoard less, to hold on to good memories and let go of grudges, to care for one’s time wisely and abstain from things, people and situations that drag.
To take liberties and forget others’ approval. To indulge all those who don’t know this. Simply, to put things into perspective. Many annoyances lose their weight in front of the fact that our stay on earth has an expiry date.

It is still fine to work hard and invest in tomorrow. But it is wiser to plant Lutheran apple trees and take joy in the planting rather than doing it only for the harvest. The apples may well be our offspring’s to enjoy without us, which is also worth it.

Happy Halloween – Why A Little Thrill Is Good For your Love Life

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In the early 70s (probably bored by the first oil price crisis) psychologists Donald Dutton and Arthur Aron conducted a series of experiments. First, they sent a group of men down a rickety, wobbly bridge across a scary river. On the bridge, a woman asked them to complete a projective test that involves making up narratives about ambiguous pictures. A similar group of men was sent across a safe and sturdy bridge across a small creek and presented with the same test.

Guess what. The men who experienced the scary bridge produced narratives that were much richer in sexual content than the men on the safe bridge. Also, they called the female researcher back much more often (9 out of 18 vs. 2 out of 16 men). The results were corroborated in a laboratory setting with scary shocks, where the men anticipating shocks produced more sexual narratives and reported being more attracted to a female also present.

Hm. It looks like our hearts and minds are not very good at distinguishing where flutters and butterflies come from. Scary can mean hot. The nearest potential partner becomes more attractive. Feelings get a boo – st.

What can we do with this? Well, as wobbly bridges are rare these days, I would advocate you ride a roller coaster with your love at least once a month. And take advantage of the current season: check out the neighborhood’s scariest displays. No dodging the haunted houses…

How To Heal A Broken Heart? A 5-Step Program

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“We broke up”. “It’s over.” “No more.” It can sound so easy. But the hard work sometimes begins right there. If you are done with listening to Sinead O’Connor and a good dose of mourning, and can suffer some humor again, and maybe a fresh outlook, then this article is for you.

What on earth would economists know about this, you may be asking. I must admit, a broken heart is not a topic I would have thought of by myself, but it is one that many friends bring to me these days. So I dug around in the treasure chest of empirical literature and found a few tissues helpful pointers. (Most of them come from Daniel Kahneman’s seminal article in the AER (2003)).

1 Gain perspective. It is not quite as bad as it seems. Human beings experience loss aversion. I.e. we feel a loss of a certain importance more strongly than we would feel a gain of equal importance. In plain English: your sadness without her is bigger than your happiness with her would have been. (Sounds about right?) This is how we humans work.

2 While an end with pain is better than pain without end, your perception may get this wrong. I know it’s hard to believe, but empirically, patients judge the pain of a procedure by the pain they feel at the end. A short procedure that ends with a sharp sting of pain is judged as worse than a much longer procedure with several stings of pain and two sharp stings in the middle. Look back critically: how much *pain* was there already in your time together, which your memory now tries to dismiss?

3 Good riddance indeed. You know, the opportunities you missed while dating your now lost love are likely a bigger loss than losing him now. It will not feel like it. But this is just another way our intuition plays tricks on us. Economists would coldly say ‘out of pocket expenditures are more painful than opportunity costs’. What it really means is that it hurts more to lose an actual mate than missing a good potential mate – even if objectively the latter is the bigger loss. Bottom line: rejoice; you are free to revive the opportunities you had missed in the meantime.

4 Replace the adrenaline and cortisol with endorphines. This advice is not from behavioral economists, but from doctors and experience. Adrenaline and cortisol are hormones caused by stress, such as fear or anger or sadness. Exercise can reduce their levels. Physical activity makes you less stressful. Difficult issues are easier to handle. What is more, exercise produces endorphines that create a sense of peace and pleasure. (Some people call this “runner’s high.”) To be precise, endurance sports are best for this effect: running, rowing, biking, aerobics, for example. For good balance, you may want to throw in something to wind down every other day, such as yoga or pilates.

5 Keep trying. Your past loss has no control over your future success. Meeting good people is a bit like waiting for a taxi, don’t you find? They pass by at rather random intervals. Sometimes you wait and none arrives, sometimes there are lots in parallel lines. The only thing you can predict is that the arrival and departure of one taxi is completely unrelated to the next. In nerdy terms, taxi arrivals follow a Poisson distribution. One arrival (or departure) is no predictor whatsoever of when (or how) the next one will arrive. I would venture that it’s quite similar with dates. Let go of your current pain; it has nothing to do with the next mate.

Holidays without A Better Half? – A 5-Step Survival Plan

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I am not quite sure I should be writing this. After all, I am *everything but* without a better half. I have the world’s hunkiest husband, who is currently playing with two adorable little wild beasts on the corridor.
But, boy, do I remember how it was without him. In fact, it is a recurring nightmare that I have: being unmarried and having to decide among a bunch of unpalatable ex-es. These are nightmares that feel quite real. During the dream I genuinely forget that I am married. It’s scary and lonely. And the options look between dour and unfeasible. A group of friends and family that stand around, bewildered and without understanding, does not help.  – And then I wake up next to The Man and feel like singing Handel’s Alleluia, multi-voice.

In other words: dears, I know what I am talking about. Been there. You are not alone. From the vantage point of someone in safe haven, but with a good view of the ups and downs of single-hood, here comes my survival plan for your holidays:

1 – Read the biography of a great single man or woman. (There are MANY. Composers, writers, poets, politicians, successful entrepreneurs – each century has had a few, of both genders.) Take a step back from the couple focus.
2 – Promote this idea to your family: not everyone needs to have a partner. You may use evidence from the biography you are reading. (You don’t have to believe this yourself, but the real bunch that you want to take a step back is your family.)
3 – Focus on yourself. Pamper yourself, become yourself – just better. Train the muscles you’d wish you had, or the skill you’d like to have. Schedule a makeover with a pro, or a friend whose taste you trust. Beautify your best side.
4 – Be the person that is missing from another person’s life. This need not be ‘somebody’s partner’, but another helping hand at the family dinner, or with your cousin’s little wild kids, the community activities of the season, or in the places that lack staff during the holidays but are bitterly needed: hospitals, soup kitchens, hospices, nursery homes, orphanages. You will never know how much you are appreciated till you try.
5 – Number three and four should keep you busy already. But if you have some downtime left: dream. Sit down with yourself and make your personal wish list for the next year. Stick to a maximum of three wishes total if possible. If that includes a partner, work on it and be specific: what are his/her five non-negotiable traits. Promise yourself you won’t accept a second date with someone that does not meet them. After all, dating is about spending one’s time wisely and economically for best results. That’s called optimization.

Happy Holidays!

Love from your Economist.

Got money?

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Who has got the money in your relationship? I mean, who has the capital? – The man, the woman? Who do you think has it in most male-female interactions?

Well, I am not talking money as in bucks or accounts. I am talking about assets much closer to a relationship: sexual capital. With the cold, indifferent mind of the economist, we need to acknowledge that the woman has it. Always had.

Here is why. There are markets for sexuality. Let’s leave values and emotions to one side just for a minute and imagine that sex is a commodity that can be sold and bought. Well, it can. There is prostitution, there is pornography, and both can be lucrative trades. Some economists even argue that marriage is a lifelong contract about selling sex. In the vast majority of cases, it is the man that is buying and paying a price, and the woman that is selling and receiving the money. Occasionally a man is selling, too, but usually to a man, and the market for that is pretty small. The big market for sex is women selling to men; visual material, audio material and physical actions. (And the marriage bed. There is evidence of monetary returns to marriage for women, but not men.) In short, the sexuality of a woman is an asset. It can be hired out and sold. The sexuality of a man – cannot.

Let this sink in for a while, ladies. YOU have got the capital. And you largely have control over the price: your offer is in short supply and men’s demand is, hm, high. Higher than you think. Higher than they want you to think, possibly. And you can regulate your supply. Here is a secret: any signal of scarcity increases the price. This is the whole secret behind guys wanting a woman that hasn’t had many men: a signal that her capital is in scarce supply. True, it matters if you are surrounded by willing or less willing sisters, but you are much less substitutable than you think. And, paradoxically, scarcity signals make you less substitutable.

In countries where women don’t have much power they still hold sexual capital – and treasure it all the more. Hence the high regard for virginity in these places: a scarcity signal so strong it suggests a monopoly. Non-virgins don’t need to worry though; sexual capital is a renewable resource. As far as signaling goes, virgin is as virgin does (not did).

De-clutter Your Life So The Right Person Can Step In

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Jim is a successful, financially independent guy with manly charisma. He is good at unwinding after busy work-days or –weeks, and fills his leisure with a host of interesting activities; he volunteers in the leadership of several NGOs, spends time with his nieces and nephews and aging parents, and likes to hike and travel the world. No surprise, he has had the girls line up for him. – But somehow things never quite fell into place. He didn’t manage to warm up to any lady in the line. The few times he did decide to date someone things didn’t last long. Always something missing. And those he really loved didn’t love him back.

A puzzle. Until one sees him interact with his family. One brother is a bit of a problem-case; and Jim is left to take care of him. A cousin criticizes him constantly and gives him catch-22 orders (=contradictory in themselves). The rest of the family are sweet and good-natured but don’t stand up for themselves. Jim does all the running. Always. It has been like this forever.

What Jim doesn’t realize is that every relationship is a trade. It is a giving and taking. Ideally, between fairly equal people. Also ideally, of people who care about each other as they care about themselves. But in any case, it is a mutual thing, an exchange of goods. And the exchange is worthwhile because it makes both parties better off. It cannot be taking only (what he experiences by his family) or giving only (what he is doing). If it’s not an exchange, there is no relationship.

Jim needs to do less and get more. He needs to let go a little in the dating world. And in order to be able to do that, he needs to let go a little at home. Let his critical cousin sort out the problem-brother. They might both benefit. He can also leave the good-natured ones to their devices.

He also needs to let go of perfectionism. People like the critical cousin seem to teach us that things should always be better, that everything is improvable. While this may be true, the other side of the coin is that nothing is perfect. Ever.

Once Jim has de-cluttered his life of unhealthy obligations, bonds, criticism and perfectionism there is space for the right woman to step in. And stay.

Dear Economist, I am shy. How will I find a date?

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Shy Person

 

 

 

 

Dear Anonymous,

the answer depends on whether you are a man or a woman. Contrary to received wisdom: if you are a man, you probably do not need to worry. If you are a woman, there is some work to do.

If being shy implies being less well known or popular, shy guys can relax. Recent empirical evidence shows that women are less likely to choose a man that is more popular than they are. On the other hand, men are less likely to choose a woman that is less popular than they are. In other words, if you are a well known woman appreciated by many, you will have more dates. For a man, however, being well known and appreciated by many may backfire. Why exactly, we don’t know. Probably women do not wish to take the risk of having too popular a man, as he may have a large female following and thus struggle with monogamy…and for some reason, women with a large following do not raise this suspicion. Well.

If shy guys can relax, what about shy gals?  – Ladies, you better work a little on your popularity. Get out there, organize events and announce them (get well known), get up to speed on popular topics (sports, restaurants and bars) which guys seem to like, and the effort should pay off.

This finding comes from a study by Michele Belot and Marco Francesconi at Essex University (“Can anyone be the one? Evidence on mate selection from Speed Dating.” 2006) They tracked a group of men and women through a series of speed dating events and examined their reactions to varying encounters. It turned out that women rarely proposed to a man that received more proposals than they did, while the opposite was certainly true.